Don't be this Guy at MMA Class or at the Brazilian Jiu Jitsu Club

Grab Pop and Twist

When this guy shows up at MMA Class he is a lot like "Mr. Full Contact" - when it comes to submission grappling, he will do some of the weirdest shit and with all the strength he possesses in his entire body. Often he'll do something like grab one of your triceps, the back of a shoulder blade, brace his hips clumsily against some random and totally incorrect fulcrum point on your body, and just sort of half-flop-flip-you in a way that makes you fall squid-like in a heap of "Oh Crap" and drop you in a big sloppy splat of "Oh My Dear God That Could Have Broken Me". It would be better if he would do his weird, clumsily made up throw all the way to completion. But he never does. He just kind of stops halfway so you fall in the most damaging possible way.